Real Food.Real Learning.Real Support.
Restart your health in just 5 weeks

Part nutritional education,
part sugar detox,
part support group – an empowering combination!

The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

find a class near you

Are you a certified NTP or NTC?

Become A RESTART® Instructor!

Find Out More

You'll Learn:

Week 1:
How to prepare for your real food sugar detox
Week 2:
Your digestive check-in
Week 3:
What sugar really does in your body
Week 4:
The truth about fats
Week 5:
How to move forward and celebrate your success!

Benefitsyou can expect from the Program:

  • Weight Loss
  • Increased Energy
  • Better and more restful sleep
  • Boosted immune system
  • Mental clarity and improved mood
  • Decreased anxiety
  • Reduced PMS/Menopause symptoms

Order Your Copy

A RESTART® Cookbook to support your program experience...

The RESTART Cookbook purchase
your copy >

What participants and instructors are saying about RESTART®:

Testimonial thumbnail
Amy Alden Barager
NTP, RESTART® Instructor

“This program is saving lives!!!” 

Testimonial thumbnail
Elva G. RESTART® Participant

“Thank you for giving me the opportunity to regain my life non-dependent on sugar”

Testimonial thumbnail
Kristin RESTART® Participant

“I thought I missed ice cream, but actually, I don’t! Clean eating is my way of life from this day forward–that is my intention today and every day!” 

Testimonial thumbnail
Lisa Havens
NTP, RESTART® Instructor

“I just taught my first RESTART® group. I am so humbled by the positive feedback! They loved the information, the format and group support. It is so rewarding to have helped people make a difference through REAL food.”

“One woman had no more joint pain! Another had her husband and son do it too. Her son lost 20 lbs! He stopped eating junk food and has started to exercise because he wants to, not just because everyone bugged him to.”

Real FoodRESTARTReal Health
    • Location

      The RESTART® Program has classes across the United States and in Canada. Head to our "find a class" page to locate an instructor offering a class near you.

      Follow us

    • Contact us


  • Jeni Hall

    About The Creator Of Restart®

    Jeni Hall, Nutritional Therapy Practitioner

    Jeni Hall is a Nutritional Therapy Practitioner (NTP), certified by the Nutritional Therapy Association®. It was her own health issues that led her to study nutrition. The fact that she grew up eating what’s known as the Standard America Diet (aka, “SAD”) led her to have blood sugar issues. She understands, first-hand, the struggles with sugar.

    As she began her nutritional work with clients, she noticed that many were in the same boat. She started a small group in which everyone went through a sugar detox together, guided by each other’s support and her expertise. It was an instant success and thus The RESTART® Program was born. Since then, RESTART® has evolved into the proven program that it is today for the many people who want to feel better and receive accurate information about food, nutrition, and their own health.